Blame yourself no more… it is not your fault you waste too much time on Facebook. You just did know about the keyboard that shocked you until you logged out of the time sucking social network LOL.
Collectively, Robert R. Morris and Dan McDuff estimated they wasted 50 hours a week on Facebook. To combat their addiction, they turned to the Pavlovian method–except in this case, the dogs were replaced by the researchers. Using classical conditioning, Pavlov Poke monitored their Internet habits, sending shocks to their hands when they spent too much time on certain applications and websites.